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#335b55;border-radius:5px;grid-template-columns:1fr auto;gap:3px;padding:12px 36px 12px 12px;display:grid;position:relative}.exercise-options button:hover{background:#143b3d;border-color:#5cc9a4}.exercise-options button svg{color:#73d9b2;grid-area:span 2/2;align-self:center}.exercise-options span{color:#9abbb2;font-size:13px}.no-results{color:#9abbb2;text-align:center;margin:20px 0}.custom-exercise{border-top:1px solid #365852;flex:none;gap:8px;margin-top:13px;padding-top:13px;display:flex}.custom-exercise input{color:#f0fbf7;background:#091c21;border:1px solid #52746d;border-radius:5px;flex:1;min-width:0;padding:0 11px}@media (width<=560px){.app-shell{padding-top:calc(94px + env(safe-area-inset-top))}.topbar{min-height:58px}.desktop-back{display:none}.topbar nav>button:not(.icon-button){font-size:13px}.workout-grid{grid-template-columns:1fr}.create-form{flex-wrap:wrap}.create-form input{flex-basis:100%;min-height:42px}.detail-actions{justify-content:stretch}.detail-actions 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h2{font-size:20px}.category-tabs{margin:12px 0 8px}.category-tabs button{min-height:36px;padding:6px 9px}.exercise-options button{min-height:62px;padding:10px 32px 10px 10px}.custom-exercise input{min-height:42px}.history-calendar-card{padding:12px 8px}.calendar-grid{gap:2px}.calendar-day{min-height:42px;padding:4px 1px 3px;font-size:12px}.workout-dot{width:6px;height:6px}.calendar-month-title h2{font-size:15px}.view-toggle .toggle-btn{padding:0 8px;font-size:12px}}